Apple and Carrot Soup with Potatoes recipe for Babies and Toddler (2024)

Apple and Carrot Soup with Potatoes Video

बच्चों के लिए सेब गाजर का सूप रेसिपी | सेब और गाजर का सूप टॉडलर्स के लिए - हिन्दी में पढ़ें (Apple and Carrot Soup with Potatoes ( Baby and Toddler ) in Hindi)

Try more recipes like Apple and Carrot Soup

1. If your baby loves Apple and Carrot Soup with Potatoes for Babies then also try and serve other weaning recipes like

   • Apple Stewfor Babies

   • Jowar Porridge for Babies

   • Dal and Vegetable Mash for Babies

Notes for Apple and Carrot Soup with Potatoes

1. Apple and Carrot Soup for Babies is a nutrient dense meal for babies over 8 months.
2. This soup has a combination of 3 veggies and a fruit. Ensure that you have introduced each of these vegetables and fruit to your baby individually and found no allergies to it.
3. Do not add salt to this soup. Most pediatricians don’t recommend addition of salt till the age of 1 year.
4. Always remember to sterilize all the feeding bowls, spoons and equipment used to cook food for the babies.
5. Feed your babyApple and Carrot Soup for Babiesin a upright position to avoid choking.
6. In 8th month begin with 2 to 3 feeds like soups, porridge etc. and gradually increase the number of feeds to 3 to 4 daily.

For Apple and Carrot Soup with Potatoes for Babies

1. For Apple and Carrot Soup with Potatoes for Babies, first buy the perfect apple. One of the most delicious of fruits, the apple is available almost all over the world, and almost throughout the year. Look for well coloured apples that are firm with a fresh fragrance. The skin should be smooth, with no bruises or black spots.
   
2. Wash the apple very well with clean water to make it free of dirt if any . Wash it under running water to prevent any sort of contamination.
   
3. Wipe it with a clean kitchen towel.
   
4. Cut the apple into 4 portions vertically using a sharp knife.
   
5. Remove the core and the seeds using a sterilized knife and discard them. Alternatively you can also use an apple corer.
   
6. Peel the apple with a sterilized peeler. Peel it very well so that no fibrous part remain.
   
7. Chop the apple using the same sterilized knife. Keep the chopped apple aside.
   
8. Then you need to chop the carrot to make Apple Carrot Potato Soup for Babies. For that buy the perfect carrot. Carrot should be firm, smooth, relatively straight and bright in color. Avoid carrots that are excessively cracked or bruised.
   
9. Wash the carrot very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
   
10. Wipe it with a clean kitchen towel.
    
11. Peel the carrot with a sterilized peeler and discard the peels. Peel it very well so that no fibrous part remain as these are not easily digestible by babies at 8 months.
    
12. Using a sterilized knife chop the carrots. Keep the chopped carrot aside.
    
13. For Apple and Carrot Soup with Potatoes for Babies next you need to chop the potato. For that buy the perfect potatoes. Potatoes should be firm, well-shaped and relatively smooth, and should be free of decay that often manifests as wet or dry rot. In addition, they should not be sprouting or have green colouration since this indicates that they may contain the toxic substance that imparts an undesirable taste.
    
14. Wash the potatoes very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
    
15. Wipe it with a clean kitchen towel.
    
16. Peel the potatoes with a sterilized peeler and discard the peels.
    
17. Using a sterilized knife chop the potatoes. Keep the chopped potatoes aside.
    
18. Now finally you need to chop the onions. For that buy the perfect onions. Choose onions with tightly closed necks that are absolutely dry, avoiding those with a thick, woody center in the neck. The skin should be bright and shiny. If you notice dark, powdery patches under the skin, pass it up as this is an indication of a common mold which will eventually spoil the flesh. Avoid those that are sprouting or have signs of mold.
    
19. Peel the onions with a sterilized knife and discard the peels.
    
20. Using a sterilized knife chop the onions finely. Keep the chopped onions aside. If your baby doesn't like strong flavours like onions, feel free to avod it.
    
21. Now that all vegetables to make Apple and Carrot Soup with Potatoes for Babies, begin cooking it. For that heat 1 tsp of oil in a pressure cooker.
    
22. Add finely chopped onions to it.
    
23. Sauté the onions on a medium flame for 30 seconds. Ensure that the onions are well sautéed and no raw smell remains.
    
24. Then add the chopped carrots. These are good source of vitamin A.
    
25. Then add the apple. These provide fiber to soothe baby’s digestive system.
    
26. The add the potatoes. These serve as a source of energy.
    
27. Add 1 cup of water for cooking.
    
28. Mix well using a ladle.
    
29. Close the lid of the pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid.
    
30. This is how the mixture for Apple and Carrot Soup with Potatoes for Infants looks like after cooking. Allow the mixture to cook slightly.
    
31. Transfer the mixture into a mixer jar. Blend in a mixer till smooth. Ensure that no vegetable pieces remain after blending, as that can lead to choking in babies.
    
32. Transfer the mixture ofApple and CarrotSoup for Babiesinto a non-stick pan.
    
33. Mix well and bring to boil. This would take approximately 1 to 2 minutes on a medium flame. Stir occasionally in between so that the soup doesn’t stick to the bottom and sides of the pan.
    
34. Remove from the flame and cool it slightly. Serve the Apple and Carrot Soup with Potatoes for Babies lukewarm. Feed it with love to your baby and watch that grin on his / her face.
    
35. If your little on enjoys Apple and Carrot Soup with Potatoes for Babies then also try other soups durinf weaning stage like Potato and Vegetable Soup for Babies and Bottle Gourd and Cauliflower Soup for Babies also.

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