Easy Flatbread Recipe (VIDEO) (2024)

FAQs

What are the four types of flat breads? ›

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy). The bread may be leavened (have a raising agent of yeast or sourdough) or unleavened.

Traditional Flatbread

The dough is then cooked in a brick oven for added crispiness and flavor. Pita bread, roti and naan bread are two popular types of flatbread that have become household names worldwide.

Cooking Directions using conventional ovens:

Remove Flatbread from plastic bag. Place thawed Flatbread directly on your oven rack. Bake 3-6 minutes. The crust should be just lightly crisp to the touch.

Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.

Naan is a leavened flatbread with a soft and chewy texture.

Lavash is a fully baked flatbread that is usually lower in sodium, less doughy and chewy, and generally contains less oil. Lavash's rectangular shape makes it easier to fit in lots of good stuff inside when you're making wraps.

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

As a general rule, bread is significantly higher in calories than tortillas, with a 1oz slice of bread containing anywhere from 75 to 100 calories. In comparison, a corn tortilla will usually contain around 60-65 calories.

For it to work, the dough must be neither too thick nor too thin, and be sufficiently hydrated so that the blast of heat from the oven quickly turns the moisture to steam that inflates the bread. One of the best ways to get this right is a kitchen scale.

Why won't my flatbread puff up? ›

Common issues for pita that does not puff up in the oven is the result of dough that is improperly proofed, dough that is too dry, dough that was not rolled thin enough or baking at too low of a temperature.

You will need a bit more milk than the amount of water required (because of the milk solids). The dough will be softer, the crumb less open. You will have to bake it at lower temperatures than a lean bread. In other words, your bread will be more like a sandwich bread.

The Bottom Line. In short, yes. If you have diabetes, you can certainly eat bread, as long as you keep in mind the number of carb servings that particular bread provides. Choosing healthier breads like whole-grain ones with a high fiber count is best for keeping blood sugar levels low.

Other flatbread dough variations include a fat like olive oil or butter. Is flatbread healthy? Yes! It's one of the healthiest breads you can make because it's low in calories and fat but high in fiber.

Wasa's Ideal Flatbread, extra thin & crispy, from Norway. With a lovely slightly nutty flavor and a natural part of a healthy diet, it's a true classic. So good with Scandinavian Cheeses and Fish! Now in a smaller 7 oz package.

The majority of flat breads are consumed in North Africa, the Middle East, and the Indian subcontinent. Major types include 'chapati,' 'roti,' 'naan,' 'paratha,' 'poori,' 'balady,' 'pita,' and 'barabri. ' These breads typically have high crust-to-crumb ratios and limited crumb.

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.