How to use mochiko flour?

Because it's virtually flavorless, mochiko can be used in delicately flavored desserts (such as angel food cake or sugar cookies) that may be overwhelmed by more robust flours. 2. Use mochiko to add structure to your favorite gluten-free cakes and cookies, especially those that tend to crumble .

How many calories are in mochiko chicken?

Calories in Mochiko Chicken Calories 337.8 Sodium 508.2 mg Potassium 303.5 mg Total Carbohydrate 15.0 g Dietary Fiber 0.1 g 8 more rows

Does mochiko chicken have gluten?

Chicken is marinated overnight in a sweet soy sauce mixture, then breaded with mochiko (a type of Japanese rice flour) just before air frying. You still get that crisp, flavorful fried chicken but without the mess of deep frying. Air fryer mochiko chicken is also a great gluten free fried chicken alternative!

How many cups is one box of mochiko flour?

Q: How many cups of mochiko in each box? thank you! *** 2.8 cups.

How many carbs are in mochiko chicken?

Nutrition Facts (per serving) 709 Calories 21g Fat 43g Carbs 84g Protein

Does mochi have a lot of calories?

The average mochi ball is about 100 calories . Whereas filling up a bowl of ice cream might equate to over 350 calories, a small 100 calorie snack won't throw off your weight loss goals. A small taste of indulgence will keep you motivated and happy throughout the day.

How many calories in a cup of mochiko flour?

Food Search Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

What is mochiko rice flour used for?

Known for its sticky and chewy texture, mochiko is primarily used to make Japanese pastry and sweets .

Is mochiko flour the same as rice flour?

Mochiko (もち粉), mochiko sweet rice flour, or mochi flour, is a glutinous rice flour (sweet rice flour) made of glutinous short-grain Japanese rice. Known for its sticky and chewy texture, the Japanese use it to make Japanese pastries and sweets.

Is mochiko the same as potato starch?

Mochiko flour is a type of rice flour that is derived from short-grain rice and used to make many sweets and pastries. Though it has a subtle, slightly sweet taste and a sticky texture, it can be substituted for potato starch in many recipes .

Can I use glutinous rice flour instead of all purpose?

Glutinous rice flour, aka sweet rice flour, doesn't contain any gluten (confusing, we know.) It can create a gummy texture, so it's typically used to create chewy items like mochi or as a binder for pastry items. Rice flour makes an excellent substitute for all-purpose flour, depending on what you're making .

Mochiko Chicken Recipe (2024)

Recipe from Relle Lum

Adapted by Elyse Inamine

Updated Oct. 11, 2023

Total Time: 35 minutes, plus at least 4 hours’ marinating
Prep Time: 15 minutes
Cook Time: 20 minutes, plus at least 4 hours’ marinating
Rating: 4(1,096)
Notes: Read community notes

“Mochiko chicken is Hawaii’s fried chicken,” said Relle Lum, a nurse practitioner and the founder of the Keeping It Relle cooking blog. Growing up on the island of Maui, she enjoyed the craggy chunks at home. Mrs. Lum watched her mother and grandmother throw mochiko chicken together without a recipe, but she’s written one down that ensures the right juicy-on-the-inside, crispy-on-the-outside balance and sweet-savory flavor. The key is to let the chicken sit in the punchy marinade of soy sauce, sugar and scallions for a good amount of time, ideally overnight, then to fry it in batches, in oil heated to 325 degrees. —Elyse Inamine

Featured in: Hawaii’s ‘Local Food,’ a Rich Mix That Isn’t Strictly Hawaiian

Learn: How to Make Fried Chicken

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Ingredients

Yield:6 to 8 servings

2pounds boneless, skinless chicken thighs
¼cup/40 grams potato starch
¼cup/40 grams mochiko (sweet rice flour)
¼cup soy sauce
¼cup/50 grams granulated sugar
¼cup thinly sliced scallions (about 2 scallions), plus more for serving
2large eggs, beaten
1tablespoon sesame seeds
1teaspoon minced garlic (from about 2 cloves)
1teaspoon minced ginger
½teaspoon fine sea salt
Neutral oil (such as canola), for frying (about 1½ cups)
Cooked white rice, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (8 servings)

484 calories; 33 grams fat; 4 grams saturated fat; 0 grams trans fat; 19 grams monounsaturated fat; 9 grams polyunsaturated fat; 21 grams carbohydrates; 1 gram dietary fiber; 6 grams sugars; 26 grams protein; 564 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Preparation

Step
1
Cut the chicken into 1-inch pieces and set aside.
Step
2
In a large mixing bowl, whisk together the potato starch, mochiko, soy sauce, sugar, scallions, eggs, sesame seeds, garlic, ginger and salt.
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Step
3
Add the chicken to the marinade and stir to combine. Cover and place in the refrigerator to marinate for at least 4 hours or up to overnight.
Step
4
In a large skillet, heat oil over medium-high to 325 degrees. (A deep-fry thermometer is helpful here.) Working in batches and adjusting the heat to maintain the temperature, fry the chicken: Using tongs, transfer chicken to the hot oil, shaking off excess batter, and fry until golden brown on both sides and cooked through, 2 to 4 minutes per side.
Step
5
Remove chicken from oil and place on a cooling rack over a baking sheet or on a large plate lined with paper towels to absorb excess oil. Repeat with remaining chicken. Serve with rice and garnish with more scallions, if desired.

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1,096

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Private Notes

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Cooking Notes

ursostubborn8 months ago

Recipe was good. Tastes very Hawaiian and good with some rice and macaroni salad. I tried the air frying route: I created an all purpose flour potato starch mix (1:1) and floured the marinated chicken before air frying it. I did 15mins on 400degrees—at 10mins, flip the chicken. Incredibly crunchy and delicious!

kate8 months ago

Wondering if this would work in an air fryer.

CC8 months ago

For those struggling to find sweet rice flour look in the Asian section of your grocery store. It’s in a white box with a blue star, not in a paper flour sack or the plastic zip top bags regular rice flour is in.

Barbara8 months ago

A nice Gluten free recipe, if you use the correct soy sauce (regular soy sauce is brewed on wheat). Haven't tried it yet, but I just might. Sweet rice flour is also known as Glutinous Rice Flour and is sold in all Asian foods aisles. Wheat flour is too heavy as a substitute.

JH8 months ago

Chicken was delicious! Subbed regular flour instead of mochiko, and quadrupled the amount of potato starch. The crunch was divine.

Mochiko Chicken Recipe (2024)

Recipe from Relle Lum

Adapted by Elyse Inamine

Print Options

Ingredients

Nutritional analysis per serving (8 servings)

Preparation

Ratings

Private Notes

Cooking Notes

FAQs

How to use mochiko flour? ›

Can I use glutinous rice flour instead of all purpose? ›

Calories	337.8
Sodium	508.2 mg
Potassium	303.5 mg
Total Carbohydrate	15.0 g
Dietary Fiber	0.1 g