Spanakopita Triangles: the tasty, bite-sized appetizer recipe (2024)

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (1)

Ingredients

Egg

1

Milk

125 ml (1/2 cup)

Vegetable Oil

125 ml (3/5 cup)

Water

2 tbsp

salt

1 tsp

Feta cheese

Spinach

salt and pepper to taste

poppy seeds, for garnishing

egg yolk, for brushing

1

These spanakopita triangles are inspired by the traditional Greek spanakopita pie. It’s an easy vegetarian appetizer recipe that gives you all the taste and textures of spanakopita in an easy-to-eat, bite-sized form. These spanakopita triangles are crisp on the outside, with a creamy spinach and feta filling.

To make it, you will need a pack of store-bought phyllo dough, cooked spinach, and feta cheese. Mix the filling, and fold it into thephyllo pastry. Sprinkle with poppy seeds, bake and enjoy! A few simple ingredients to make a delicious, crowd-pleasing appetizer! It’s also easy to make ahead of time, so they’re perfect for entertaining.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (2)

How To Make Spanakopita Triangles

Make the egg-wash mixture first. Mix the egg, milk, oil, water, and salt in a bowl, and set aside. In another clean bowl, mix together the feta cheese and cooked spinach. Now it’s time to assemble the pastries! Lay a sheet of filo pastry on a clean surface and brush a little bit of the egg wash over the phyllo sheets. Repeat the process twice until you have a total of three layers.

Pour the feta and spinach over the filo pastry. Roll from one end to the other to obtain a long strip. Use a large knife to cut the phyllo pastries into triangles and place them on a baking tray. Brush each triangle with egg yolk. Sprinkle with poppy seeds and bake at 180ºC (356°F) for 15 minutes.

Tips

Add fresh herbs to the mixture (dill, parsley, and oregano will go well with feta and spinach). For an oniony flavor, add scallions or chives. Minced garlic will also add flavor to the filling.

For extra crispiness, don’t leave out the butter in between the layers.

For extra creaminess, add 1/3 cup of ricotta to the filling.

To make the spanakopita triangles ahead of time, make the filling and assemble the triangles on a baking sheet. Cover tightly with plastic wrap and refrigerate overnight. Bake adding 5 to 10 minutes to the cooking time.

What To Serve With Spanakopita Triangles

Serve the spanakopita triangles as an appetizer with tzatziki sauce, or hummus.

How To Store Spanakopita Triangles

Store leftovers in the fridge for up to 3 days. Reheat in the oven for 10 minutes. Reheating them in the microwave will make them go soggy.

Can You Freeze Spanakopita Triangles?

Yes, you can! This makes these spanakopita triangles perfect for entertaining since you can make them ahead of time. For best results, freeze the phyllo triangles before cooking, and then bake them directly from frozen.

Once assembled, place the triangles on a baking sheet and place them in the freezer for 2 hours. Transfer to a Ziploc bag, and freeze for up to 3 months. When you’re ready to bake them, add 10–15 minutes to the cooking time.

More Appetizer Recipes You'll Like

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Instructions

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (3)

Step 1

Step 1

Mix egg, milk, oil, water, and salt in a bowl.

Mix egg, milk, oil, water, and salt in a bowl.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (4)

Step 2

Step 2

Lay a sheet of filo pastry on a clean surface. Pour a little of the mixture, and spread over the entire sheet.

Lay a sheet of filo pastry on a clean surface. Pour a little of the mixture, and spread over the entire sheet.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (5)

Step 3

Step 3

Repeat twice, getting a total of 3 layers.

Repeat twice, getting a total of 3 layers.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (6)

Step 4

Step 4

Mix the feta cheese with the cooked spinach. Pour the feta and spinach over the phyllo pastry.

Mix the feta cheese with the cooked spinach. Pour the feta and spinach over the phyllo pastry.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (7)

Step 5

Step 5

Roll from one end to the other to obtain a long strip. Make sure to seal the edges properly with the egg wash, otherwise, the filling will leak out while cooking.

Roll from one end to the other to obtain a long strip. Make sure to seal the edges properly with the egg wash, otherwise, the filling will leak out while cooking.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (8)

Step 6

Step 6

Cut into triangles and place on a baking tray.

Cut into triangles and place on a baking tray.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (9)

Step 7

Step 7

Brush each triangle with egg yolk.

Brush each triangle with egg yolk.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (10)

Step 8

Step 8

Sprinkle with poppy seeds and bake at 180ºC (356°F) for 15 minutes.

Sprinkle with poppy seeds and bake at 180ºC (356°F) for 15 minutes.

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (11)

Step 9

Step 9

Remove the tray from the oven, serve and enjoy!

Remove the tray from the oven, serve and enjoy!

Notes

If using frozen spinach, allow thawing completely before squeezing out the excess moisture. This is important so that the phyllo triangles do not become soggy.

Read more on Cookist Wow

Appetizer Recipes

Spanakopita Triangles: the tasty, bite-sized appetizer recipe (2024)

FAQs

How long do you cook frozen spanakopita triangles? ›

To bake the frozen spanakopita, preheat the oven to 350F (180C) and put the frozen triangles on a baking sheet, then brush each with butter. Bake for 30 minutes, or until deeply-golden brown.

How do you cook Costco frozen spanakopita? ›

Preheat oven to 400˚F (200˚C). Place pieces glazed side up on a baking sheet. Do not separate pieces apart. Bake on center rack of oven for 17 to 19 minutes or until golden brown.

Is it better to freeze spanakopita, cooked or uncooked? ›

Freeze it before baking. It won't lose nearly as much flavor or texture this way, as the dish won't be cooked twice. Just assemble the spanakopita, wrap it in one layer or storage wrap and one layer of aluminum foil, then freeze for up to two months. Thaw in the fridge and cook according to the recipe.

Do you thaw frozen spanakopita before baking? ›

Heat in medium-heated oven until warmed through. You can also portion cooked leftover spanakopita and freeze for a later time. Warm in oven; no need to thaw in advance.

Why is my spanakopita soggy? ›

Let's face it, nobody wants to eat a soggy spanakopita. But this doesn't have to be your fate if you follow a few simple tips. Firstly, making sure you squeeze all the excess moisture out of your spinach. This is the case with fresh and frozen spinach.

Are spanakopitas healthy? ›

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It's also diabetes-friendly and suitable for vegetarians.

How do you store uncooked spanakopita? ›

This recipe will store well in the fridge for 2 – 3 days in an airtight container. You can freeze Spanakopita! Just place in an airtight container and it will keep for up to 2 months. You can just pop the Spanakopita in the oven when ready to eat to warm back up, no need to thaw first.

How do you reheat frozen spanakopita? ›

TO REHEAT: preheat oven to 325°. Reheat the spanakopita, uncovered, for 15 minutes. TO REHEAT: Preheat oven to 350°, keep tray of meatballs covered with foil and reheat for 30 minutes.

What to eat with Spanakopita? ›

The best side dishes to serve with Spanakopita are Greek salad, Tzatziki, hummus, Greek yogurt, cheese dip, southwest salad dressing, falafel, roasted vegetables, lemon roasted potatoes, Greek rice, Mediterranean quinoa salad, and orzo salad.

Can you eat spanakopita the next day? ›

The Spanakopita can be made ahead and left in the refrigerator, covered, for a day, then baked when you're ready. Or you can make it ahead and fully bake it, let it cool completely, and refrigerate. Then when you're ready to serve just reheat in the oven at 350 degrees until warmed through.

How long will spanakopita last in the fridge? ›

Bake in preheated oven for 45 to 60 minutes, until the top is very crispy and nicely browned. Let cool on a rack for 15 minutes before serving; you'll need to cut again, most likely, but it won't mess up the pastry very much. Leftovers keep for 1 week in the fridge (and could also be frozen).

What happens if you don't blanch spinach before freezing? ›

Frozen spinach also works well in dips, quiche, and pasta dishes. It brings flavorful nutrition to homemade egg rolls, meatballs, and marinara sauce. If you know you'll use your frozen spinach within six months, you can freeze it without blanching. This method yields more of a slimy product upon thawing.

Can you cook frozen spinach without thawing? ›

It is possible to cook with spinach directly from frozen, rather than defrosting it first, but this only works for certain dishes. Bruning says you can use frozen spinach in applications, like adding it into soup, but she notes that this may lead to uneven cooking.

How long does frozen spinach take to cook? ›

While cooking times may vary depending on the amount of spinach you're preparing, it generally takes four to six minutes of cooking to properly defrost and heat up a package of frozen spinach on the stove. Once all of the leaves are heated through, remove the spinach from the pan and place it on a serving platter.

How long do you cook frozen pastry? ›

Cook from frozen. Place on a baking tray and oven cook for approximately 15 minutes, in a pre-heated oven at 190°C/375°F/Gas Mark 5 until pastry is golden and cooked throughout.

Can you cook filo pastry from frozen? ›

Does filo pastry need to be at room temperature before using? Yes, whether your filo is fresh or frozen, it must be brought to room temperature. If it's still cold, you'll have trouble unrolling it and separating the layers without breakage.

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